A perfect class for beginners with a balanced combination of sustained poses flowing in a mindful progression. Intended to provide you some breathing room and stress reduction.

A soothing practice focused on slowing the pace, calming the mind, and relaxing the body—perfect for finding balance in a busy world.

Start your day with a playful vinyasa yoga class ideal for the mornings. You will open up the backs of the legs, lower backs, shoulders and release tight hip flexors. Waking up the body and helping circulation, this yoga class is a great way to make sure your day flows. An all-levels class.

This gentle and relaxing full body yoga class will take you through mindful movement meant to support your physical + mental healthy by reducing stress.

A class designed to move and flow from one pose to the next, linking breath with movement and usually building to a peek pose.​You will leave feeling energised and rejuvenated.